Stiff Muscles - almost snoozed - found my purpose

How easy is it to hit the snooze button and just fall back into sleep.

I was very close to just doing that and snoozing for another 30 minutes.

Then I was having an argument with myself, I am not going jogging so I can just go back to sleep.

Then I told myself, I have to do more, I have to do something.

JUST GET UP and take it from there.

Ok, I'm up, I'm up!

Walking to the kitchen not sure what I want to do, maybe I should try and visualize my goals?

I quickly fall into routine and switch on the kettle.

I think to myself, I won't jog this morning, but I can just go for a walk.

I get my slops and decide to take a stroll around the block.

Aaah, that feels good, the fresh morning air.

I noticed a lot more things today than when I was jogging yesterday. I took in the views of the houses, the beautiful gardens, the birds singing and the bees buzzing.

Got home with 10 minutes to spare before the kids had to get up.

Thinking again, what things can I do to get going on my goals, what is my goal?

In the car, switch to You Tube after dropping the kids, listen to some TED Talks to get inspired.

Found a gem: How to find your life purpose in 5 minutes by Adam Leipzig

Result from the questions in the Video:

• I'm Shawn Smith
• I love coaching
• I do it for my team, my family and anyone else who wants to be coached
• My team wants to be recognized, my kids want to be accepted and loved, the other people want to achieve their goals
• The are happy, fulfilled and love themselves

What a morning!!!