Friday, 11 October 2019

Pros & Cons of Exercise & Healthy Balanced Diet

The Pros:

  • Better looking
  • Feel better
  • More energy
  • Clear mind
  • More confidence
  • Less health issues
  • Good role model for my kids
  • Less medical Expenses
  • Good Sleep
The Cons:
  • Bloating
  • Tired
  • Uncomfortable
  • Bad example for my kids
  • Health Issues, Cardio Vascular Disease, Stroke, Diabetes, Cholesterol, High Blood Pressure
  • More Medical Expenses
  • Low Self-esteem
  • Less Energy
  • Restless Sleep

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